Sep 2, 20215 minDoc May Diet- Why Meditation is Important!Last time I had a solo podcast I spoke about some ways to manage stress and one of the methods I listed was meditation. Meditation is...
Sep 2, 20212 minDoes Comfort Motivate you, or make you Lazy?Let’s be honest- you’re comfortable! We live in the greatest time in human history. Food, shelter, clothing- the basic human needs. We’ve...
Sep 2, 20212 minPersistence.Here’s why being persistent is so important... A lot of people have a misconception that great accomplishments should be easy....