How Important is Sleep?
his week’s topic is something I’ve touched upon before in previous podcasts as it’s come up multiple times; in particular with regards to...
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- Sep 2, 2021
- 5 min
Doc May Diet- Why Meditation is Important!
Last time I had a solo podcast I spoke about some ways to manage stress and one of the methods I listed was meditation. Meditation is...
- Sep 2, 2021
- 4 min
Top 5 Reasons why the MICROBIOME is so Important!
So, you may have heard this before, but what exactly are we talking about when we hear people mention “the microbiome?” The microbiome,...
- Sep 2, 2021
- 4 min
Top 5 Problems with the Carnivore Diet
For those who have no idea what I’m talking about, the carnivore diet consists of strictly eating animal products and nothing else. That...
- Sep 2, 2021
- 5 min
Top FIVE Reasons YOU Should see the Chiropractor
Top Reasons to See a Chiropractor 1. Achieve LBP relief without the use of drugs or surgery - I have this number one because 80-90% of...
- Sep 2, 2021
- 5 min
Top Five problems with Chiropractors
Top problems with chiropractors and what to look for when choosing one This topic is obviously very near and dear to my heart,...
- Sep 1, 2021
- 3 min
Top 5 Reasons Running is NOT the best option for weight loss
I want to address the question of whether running is good for weight loss. We’ll go into the top 5 reasons why it's not actually a good...
- Sep 1, 2021
- 6 min
Top 5 problems with Fasting (AND the case for doing it!)
Top 5 problems with Intermittent Fasting AND the case for doing it! So, this week’s topic is fasting. Fasting is one of the newest...
- Sep 1, 2021
- 4 min
Top 5 Problems with the Vegetarian Diet
A few points before we get started. These podcasts are not intended to sway you one way or the other. My intention is to break down a few...
- Sep 1, 2021
- 5 min
Top 5 Reasons to see a Chiropractor
Hey guys! So Obviously I am biased due to the fact that I’m a chiropractor but I wanted to point out the fact that just last week I did a...
- Sep 1, 2021
- 5 min
Top 5 Dietary Myths & Truths
1. Fat makes you fat “But, I thought if you eat fat, you get fat?" Not true. Despite what you may hear from your doctor, you should not...
- Sep 1, 2021
- 4 min
Top 5 Problems with Running
Addressing the question of whether running is good for weight loss. We’ll go into the top 5 reasons why it's not actually a good weight...
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