Top 5 Reasons why the MICROBIOME is so Important!
So, you may have heard this before, but what exactly are we talking about when we hear people mention “the microbiome?” The microbiome,...
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- Sep 2, 2021
- 4 min
Top 5 Problems with the Carnivore Diet
For those who have no idea what I’m talking about, the carnivore diet consists of strictly eating animal products and nothing else. That...
- Sep 2, 2021
- 6 min
Top 5 problems with Fasting (AND the case for doing it!)
Top 5 problems with Intermittent Fasting AND the case for doing it! So, this week’s topic is fasting. Fasting is one of the newest...
- Sep 2, 2021
- 4 min
Top 5 Problems with the Vegetarian Diet
A few points before we get started. These podcasts are not intended to sway you one way or the other. My intention is to break down a few...
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