Top 5 Reasons why the MICROBIOME is so Important!
So, you may have heard this before, but what exactly are we talking about when we hear people mention “the microbiome?” The microbiome,...
top of page
- Sep 2, 2021
- 4 min
Top 5 Problems with the Carnivore Diet
For those who have no idea what I’m talking about, the carnivore diet consists of strictly eating animal products and nothing else. That...
- Sep 1, 2021
- 6 min
Top 5 problems with Fasting (AND the case for doing it!)
Top 5 problems with Intermittent Fasting AND the case for doing it! So, this week’s topic is fasting. Fasting is one of the newest...
- Sep 1, 2021
- 4 min
Top 5 Problems with the Vegetarian Diet
A few points before we get started. These podcasts are not intended to sway you one way or the other. My intention is to break down a few...
bottom of page