Sep 2, 20214 minTop 5 Reasons why the MICROBIOME is so Important!So, you may have heard this before, but what exactly are we talking about when we hear people mention “the microbiome?” The microbiome,...
Sep 2, 20214 minTop 5 Problems with the Carnivore DietFor those who have no idea what I’m talking about, the carnivore diet consists of strictly eating animal products and nothing else. That...
Sep 1, 20216 minTop 5 problems with Fasting (AND the case for doing it!)Top 5 problems with Intermittent Fasting AND the case for doing it! So, this week’s topic is fasting. Fasting is one of the newest...
Sep 1, 20214 minTop 5 Problems with the Vegetarian DietA few points before we get started. These podcasts are not intended to sway you one way or the other. My intention is to break down a few...